I then persuaded my son to get his bike out and join me while I went for a 5 mile run. We went through Richmond Park up to Petersham then back the river path. Much to his delight there were loads of big mucky puddles, but my shoes took a hammering.
I have decided that I won't win Janathon. So have decided to award myself a prize. If over Janathon, I cover a100 miles I will buy myself a nice pair of new shoes. Recommendations welcome!
Tomorrow is a 12 mile run through Richmond Park again. Kingston Gate at 7am if anyone wishes to join me.